how i build muscle & never do cardio
Do you avoid going to the gym because it only reminds you of how much you hate the treadmill? Or do you go to the gym and use every machine but the ones in the cardio room? Well you're not alone, cause I do too! I have endurance, but the idea of running on a rotating wheel like a hamster honestly makes me so bored that I will press stop after 3 minutes. But please don't think you can't get a killer workout in without doing cardio, because you can. I do strength training worko
